how much water do you drink a day?
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- Wallflower
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- Lurker
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Re: how much water do you drink a day?
Definitely not enough. However I've dedicated myself to losing weight, and sticking to it, so now I'm drinking it at work and when I can't afford the excess calories. I think I drank 3 cups today at work?
My guilty pleasure is iced tea (Turkey Hill), and I used to drink nothing but that tea. I'm still drinking it, but yeah. Definitely trying to drink more water instead.
My guilty pleasure is iced tea (Turkey Hill), and I used to drink nothing but that tea. I'm still drinking it, but yeah. Definitely trying to drink more water instead.
Re: how much water do you drink a day?
Holy shit, 3-4 L a day!??
I only drink 2L and even that's a struggle sometimes, idk how you guys do it but that's impressive
I only drink 2L and even that's a struggle sometimes, idk how you guys do it but that's impressive
Re: how much water do you drink a day?
I don't know how anyone can drink 4 litres of water a day and not spend all their time in the bathroom
Of course that is just me being jealous. I drink maybe 1 litre a day on average. Some days a lot more, some days a little less. I should try to get better though. You guys are inspirational
Of course that is just me being jealous. I drink maybe 1 litre a day on average. Some days a lot more, some days a little less. I should try to get better though. You guys are inspirational
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Re: how much water do you drink a day?
You have to build up to it. Of course we have big bladders in my family, so it wasn't as much of an issue with me to "train" myself.
I am most likely not going to be returning to the forum in the future! But I would like to thank all of you for the advise, humor, and support I have received during my years of participation here. This place doesn't deserve the hate it gets!
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- Stalker
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Re: how much water do you drink a day?
People should drink water as much as possible, it will be very healthy for everyone, Everyone should know the importance of water for health.
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- Wallflower
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Re: how much water do you drink a day?
It's true that we should drink plenty of water, but don't exaggerate.
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Re: how much water do you drink a day?
I try to drink around 8 cups of water a day. It helps keep me hydrated and feeling good.