Rachel "Blank Living" Aust PART 2

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Stacie Anne
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Re: Rachel "Blank Living" Aust PART 2

Post by Stacie Anne » Tue Sep 26, 2017 11:02 am

I eat one meal a day, just because I'm too busy to eat more than that. Shame it's normally take out as I've no time to prepare anything or maybe I'd shift this extra weight :P

She does look good, definitely lost a hell of a lot of weight but girl needs to lay off the photoshop. It's ridiculous.

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Re: Rachel "Blank Living" Aust PART 2

Post by johannaherrstedt » Tue Sep 26, 2017 1:15 pm

I wonder how can someone have a 54cm waist (according to her) and still have chubby arms, legs, face and a massive back. She needs to stop lying.

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Re: Rachel "Blank Living" Aust PART 2

Post by xIts_JJx » Sun Oct 01, 2017 9:29 am

So I was browsing instagram the other day, and has anyone heard of the Dj Mellisa Clarke? This is her IG: https://www.instagram.com/melclarkedj/

She kinda looks like Rachel before she started injecting shit in her face. It makes me kind of sad about how Rachel has totally screwed up her looks, she used to be so pretty.

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Re: Rachel "Blank Living" Aust PART 2

Post by Lyanna » Sun Oct 01, 2017 10:00 am

She really used to be super pretty. And she also had a super nice physique. Nowadays she pretends that due to PCOS she gained weight and was never able to get rid of it until keto. Now her "after" is just skinny without any muscles. Her legs are so shapeless, it's sad. I remember her having another before and after where her after looked really good. But then she started gaining weight and didn't even blame it on PCOS but having a gazillion jobs and studies etc. So she basically was chubby, lost weight, looked good, overate and then started keto and surgeries :? And now she is apparently super happy with the most unathletic figure and weird looking face.

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Re: Rachel "Blank Living" Aust PART 2

Post by handmadedolly » Sun Oct 01, 2017 5:37 pm

I "love" how she acts like Keto is a sustainable diet for life, when in fact, she clearly developed an eating disorder. She doesn't look healthy any more... she looks sick in person - her face is bloated with fillers (she clearly had cheek fillers not too long ago) and her butt and breasts lost all definition as a result of keto, she is very thin now, but hey, as long as her arms seem skinnier now cuz that's all she wanted. :roll:

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Re: Rachel "Blank Living" Aust PART 2

Post by Lyanna » Fri Oct 06, 2017 11:25 pm

Please watch her instastories. Her box jumps are as graceful as you'd expect from a gym owner. Image

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Re: Rachel "Blank Living" Aust PART 2

Post by UVRE » Sat Oct 07, 2017 12:56 pm

making your cinematography in your meal prep vids isnt gonna make the food look any less garbage lmao

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Re: Rachel "Blank Living" Aust PART 2

Post by varoxxe » Sun Oct 08, 2017 2:05 am

Image
She's deluded...


Inviato dal mio iPhone utilizzando Tapatalk

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Re: Rachel "Blank Living" Aust PART 2

Post by handmadedolly » Sun Oct 08, 2017 2:11 am

She's wearing a push up under her sports... she lost a lot of breast tissue because of keto - her arms is not the only thing that lost fat.

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Re: Rachel "Blank Living" Aust PART 2

Post by Lyanna » Sun Oct 08, 2017 5:19 am

[youtube][/youtube]

At around 10 min.
Ok now I'm really shocked. Her 1RM for Deadlift dropped from 105kg to 85kg. That is really bad for someone who lifts weight regularly and for a long time. Just shows how much muscle mass she lost. It's so sad that all she cares about is being slim.

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Re: Rachel "Blank Living" Aust PART 2

Post by [Pumpkin] » Mon Oct 09, 2017 2:12 am

When I saw the box jumps I literally laughed out loud. Like whaat :/
Also maybe a few words from me - I first stumbled upon Rachel's youtube account a bit over a year ago. I was mesmerized by her videos, especially ones about minimalism. Shortly after discovering her yt I also found instagram and I got completely fanatic. She seemed to be the perfect person and I really wanted to become somewhat alike, I was believing in every single bit she shared. Once I googled her name and found this forum. You may guess that at first I was reading her thread and as it started quite neutrally, slowly page by page more details were revealed that opened my eyes. It's hard to look up to someone that is lying straight to your face :/ I felt really disappointed. How can I take all the minimalism tips, when all I see now is her getting new clothes on every video and post? How can I listen to health tips when I see her declining condition (what Lyanna mentioned in a comment above)? Or how should I trust her as a sports coach when she can't perform her own exercises correctly? :S

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Re: Rachel "Blank Living" Aust PART 2

Post by kitzlig » Mon Oct 09, 2017 5:51 am

EDITED FOR VIOLATING RULE 1.b. THIS IS A TRASH THREAD, PLEASE SAVE THE WHITE KNIGHTING FOR THE RAVE SECTION

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Re: Rachel "Blank Living" Aust PART 2

Post by Lyanna » Mon Oct 09, 2017 8:50 am

I apologise, I didn't want to offend anyone who choses to eat keto! I know that nutrition has a huge impact on health, I myself eat "abnormally" because of health issues, so I know the feeling. ( I know the feeling you might have when reading my comment, for example, I don't eat sugar and there are a lot of people who say that avoiding sugar like the devil is stupid and close to an eating disorder, where this is only true for some people).

BUT concerning Rachel Aust, I get the impression that it's mostly about looks and not health. Just look at her videos: WEIGHT LOSS, FAT LOSS, STAY LEAN, FAT BURNING, ARM SLIMMING and most importantly A SMALL WAIST :D I don't believe she cares about much more than her tiny waist :D

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Re: Rachel "Blank Living" Aust PART 2

Post by Raren » Mon Oct 09, 2017 3:21 pm

kitzlig wrote: actually her style of keto (vegetables, coconut products instead of dairy)
legit what videos are you watching because they sure as hell arent rachel austs? unless you count slathering sausages, salmon and egg in half a tub of ghee "vegetables and no dairy"

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Re: Rachel "Blank Living" Aust PART 2

Post by handmadedolly » Tue Oct 10, 2017 12:47 am

Raren wrote:
kitzlig wrote: actually her style of keto (vegetables, coconut products instead of dairy)
legit what videos are you watching because they sure as hell arent rachel austs? unless you count slathering sausages, salmon and egg in half a tub of ghee "vegetables and no dairy"
She cooked salmon in duck fat and called it a nutritious meal :rofl:

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Re: Rachel "Blank Living" Aust PART 2

Post by kitzlig » Tue Oct 10, 2017 1:48 am

EDITED FOR VIOLATING RULES 1.a., and 1.b.

This is a trash thread and you're off topic with the white knighting and attacking other posters for expressing their opinions, both of which are violations of the forum rules. Knock it off or you will be permanently banned without prior warning.

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Re: Rachel "Blank Living" Aust PART 2

Post by Raren » Tue Oct 10, 2017 5:12 am

kitzlig wrote:
Raren wrote:
kitzlig wrote: actually her style of keto (vegetables, coconut products instead of dairy)
legit what videos are you watching because they sure as hell arent rachel austs? unless you count slathering sausages, salmon and egg in half a tub of ghee "vegetables and no dairy"
handmadedolly wrote:
Raren wrote:
kitzlig wrote: actually her style of keto (vegetables, coconut products instead of dairy)
legit what videos are you watching because they sure as hell arent rachel austs? unless you count slathering sausages, salmon and egg in half a tub of ghee "vegetables and no dairy"
She cooked salmon in duck fat and called it a nutritious meal :rofl:
Her food prep videos...? You know all the broccoli, green beans and kale she uses? Vegetables.
High fat diets have been popular and sustainable in many countries and cultures for thousands of years, it's not a big deal. Fish cooked in fat is staple for a lot of people around the world.

Also really, is it actually bad for a person to want to look a certain way? I doubt anyone here realises how horrible it is to lose control of your body due to health issues, and also how empowering it can feel to regain that control. Her diet only seems weird or bad in a Westernised perspective, and it's also one doctors and specialists prescribe to people. I didn't care much about Rachel's videos until she talked about PCOS and the different people she saw for it, at least she's doing something about her health issues.
who gives a flying fuck if a specialist prescribed rachel those meals? she shouldnt be advertising them to young impressionable audiences who don't know how to follow a keto diet directly. its something that requires doctor supervision. you cant just half ass a keto diet, or you'll cause long term metabolic damage.

also yeah she chucks frozen broccoli in some times, but her diet is extremely high in saturated animal fats that i feel sick watching it. enjoy your heart disease.

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Re: Rachel "Blank Living" Aust PART 2

Post by kitzlig » Tue Oct 10, 2017 11:29 pm

Raren wrote:
also yeah she chucks frozen broccoli in some times, but her diet is extremely high in saturated animal fats that i feel sick watching it. enjoy your heart disease.
Don't know if you're aware, but you don't actually have to watch anything. But go ahead and feel sick if you feel the need to keep watching her videos.

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Re: Rachel "Blank Living" Aust PART 2

Post by handmadedolly » Wed Oct 11, 2017 12:32 am

kitzlig wrote:
Raren wrote:
also yeah she chucks frozen broccoli in some times, but her diet is extremely high in saturated animal fats that i feel sick watching it. enjoy your heart disease.
Don't know if you're aware, but you don't actually have to watch anything. But go ahead and feel sick if you feel the need to keep watching her videos.
Sweetheart, we get that you like Rachel, but some of us know her on a more personal level and you have everything wrong. Also, this is not a fan forum - if you don't want yourself getting banned by one of the mods here, I recommend you stop white knighting here.

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Re: Rachel "Blank Living" Aust PART 2

Post by Raren » Wed Oct 11, 2017 5:07 am

kitzlig wrote:
Raren wrote:
also yeah she chucks frozen broccoli in some times, but her diet is extremely high in saturated animal fats that i feel sick watching it. enjoy your heart disease.
Don't know if you're aware, but you don't actually have to watch anything. But go ahead and feel sick if you feel the need to keep watching her videos.
I dont watch her meal prep anymore because of how foul it is. But keep telling yourself sausages and eggs cooked in animal lard is healthy. Theres a reason you got PCOS in the first place.

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Re: Rachel "Blank Living" Aust PART 2

Post by fghtffyrdmns » Wed Oct 11, 2017 9:02 pm

Look, I dislike Rachel as much as you all do but there's a tonne of research out about keto and if done correctly it's not a terrible diet - everyone has their own opinions of what is healthy and what isn't.

I started keto at the start of this week and even when eating "high fat" - I'm struggling to get more than 60g per day, the saturated fat content is still pretty low (10g) a day. You have to remember that on keto your whole energy source is from fat, not carbs so you MUST eat high fat otherwise you'll end up sick.

In any case, Rachel needs to be careful about the way she promotes this diet. As someone said before, if it's not done correctly it's not great for your body at all. She should be taking the time to educate people properly before she starts her meal prep videos so that people don't just start blindly copying her.

I can't believe how little definition she has everywhere other than her stomach. She seems really weak for someone who works out so much.

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Re: Rachel "Blank Living" Aust PART 2

Post by jenthomas22 » Fri Oct 13, 2017 1:01 am

Lyanna wrote:I apologise, I didn't want to offend anyone who choses to eat keto! I know that nutrition has a huge impact on health, I myself eat "abnormally" because of health issues, so I know the feeling. ( I know the feeling you might have when reading my comment, for example, I don't eat sugar and there are a lot of people who say that avoiding sugar like the devil is stupid and close to an eating disorder, where this is only true for some people).

BUT concerning Rachel Aust, I get the impression that it's mostly about looks and not health. Just look at her videos: WEIGHT LOSS, FAT LOSS, STAY LEAN, FAT BURNING, ARM SLIMMING and most importantly A SMALL WAIST :D I don't believe she cares about much more than her tiny waist :D
I just joined this forum specifically to post about how much shit she's talking lately.

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Re: Rachel "Blank Living" Aust PART 2

Post by Guest » Fri Oct 13, 2017 11:49 am

this might be really nitpicky but i really hate how she says insulin in her latest vid

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Re: Rachel "Blank Living" Aust PART 2

Post by Lyanna » Fri Oct 13, 2017 11:52 am

You mean inshulin?

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Re: Rachel "Blank Living" Aust PART 2

Post by randomkylin » Mon Oct 16, 2017 6:12 pm

1st time post in this thread=)

her videos were suggested to me several times and I watched a few. My first thought is that her body is not as toned & defined as other fit youtubers I watch (Whitney for example). She just seems skinny with some abs. But I think it's quite easy for skinny ppl to get abs. I have friends who are skinny and barely work out at all but have abs. Not sure what's her deal. I'm doing massive catch up here.

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